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Chemical Free Home Essentials


Mrs Stewart’s Liquid Bluing is a STAPLE in my laundry room and crafting cabinet! You’ll see this ingredient OFTEN in many of my DIY recipes so keep this one near! Hey blondie, especially you! Yes, you! This is my secret to banishing the brassiness! (Add a few drops to a liter of water and use as a final rinse after washing hair. Be sure to rinse a bit of water afterwards as well for good measure.)

Bottles, bottles everywhere. Give me all the cute bottles, I am obsessed! These are great to keep in your cleaning cabinet and take out the guesswork of which one to use, and when!

It’s all about having the right cloths and I am definitely a cleaning cloth connoisseur (aka cloth snob). E-Cloth is my favorite and they hold up fantastically! These are for general purpose…

…and these are for glass and polishing!


I’ve put together the BE ALL of cleaning collections for you with everything you will always find in my very own personal laundry room.

Sure Pinterest boards are great, but I want a BOOK in my HAND! (Hello? How else am I going to write all the notes and pass this down to my kids someday?) So, I have put together over a hundred recipes, tips, and ideas for you in this collection of books not to mention the education on WHY we DIY in the first place: to kick toxic ingredients to the curb! It’s all in the books: the recipes AND the education!

Can we talk Swedish for a moment? A few years ago I stumbled upon Swedish Dishcloths and my life is forever changed! And now you can join me in this magic. You’re welcome!

And last, but not least…how can you be Green Glam without one of these? Exactly, you can’t.


 MORNING SETTING

The setting in which you create yourself should reflect the day you intend to live.


 

Morning routine...do you have one? Does it involve coffee, music, and a cute dog curled up in the corner? I love to get up early so I have this time to myself. THEN I wake up the crew. 💕

Here's a tip many overlook: create a most gorgeous spot to get ready and display your fave products. This is where you create yourself for the day and it should look as beautiful as you want to feel!

Here’s a peek into my skin care ritual…

MORNING

EVENING

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Explore Melissa’s best selling books on chemical free self-care, the importance of a toxin-free mind, and designing your life. This is your life…care for it, curate it, and envision it exactly as you want it!

Chemical Free Home For Face & Body
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hello, 100%!

Feeling off, feeling bleh? Here’s how we quickly restore ourselves in the Poepping home.


 
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I remember when Paige started teething. She was our first born so all of this was uncharted territory. The momma circle around me gave me the details on all the OTC's. I looked at them and said, "But I don't have any of those."

It was late at night and a "Target Run" isn't an option at 10:00 pm when you live in the country. Of course, they sent me home with all I needed, along with carefully written instructions.

I got home. I read the instructions. I cried. It wasn't right and I knew it wasn't right.

I gave her the first dose and cried some more. Through tears, I looked at Wayne and said, "this isn't right, it doesn't even FEEL right. I KNOW there is a better way to do this." Where was the momma circle that was doing it the "better way?”

The next morning I found all the other ways. And it felt right. Oils, herbs, soothing, singing, baths, warm cloths and just all thing things that felt right.

Mommas....have YOU been there? Do you know what I'm talking about? When you feel that there HAS to be a better way, you do NOT ignore that. You lean into it, and follow it. And if you feel you're alone....you do it anyway. Nobody and I do mean NOBODY is more connected to their child, their needs, and knowing instinctively what is right more than MOM. Why would you EVER ignore or push that feeling to the side? Or even doubt it?

That was 16 years ago and here we are today...with the something better still in full effect. I just couldn't imagine doing it any other way. And that momma circle of "something better" that didn't seem exist...I created one. And got loud enough for all the mommas to hear it, and know how to find it. Creating movements. 5 stars, highly recommend.


Paige came home from work not feeling well and incredibly uncomfortable. And the first thing she knew to do was come find me and ask for a Raindrop.

Instead of an OTC that would knock her out for hours, she got a spa-worthy essential oil technique that relaxed her and helped her body ease into a restorative nap.

Then she took a Detox Bath followed by an aromatherapy steam shower and once oiled up, she rested on a heated Far Infrared Biomat of amethyst with oils diffusing around her.

BATH We have a copper soaking tub which is phenomenal for detoxing. You can also use Epsom Salts with essential oils.

SHOWER 15 drops each of Lemon and Geranium, sprayed as the shower is running.

DIFFUSER Thieves

SPINE I generously applied Egyptian Gold, which contains Myrrh and Hyssop – fantastic support for the lymphatic system.

FEET I applied Peppermint on the bottom of her feet to help keep her body temperature in its ideal range.

ABDOMEN I applied Peace & Calming to help soothe and keep calm.

INTERNALLY For an added step, I made a capsule of one drop of Melissa oil with a few drops of Lemon. This is an incredible detoxifier in the body.

Thank goodness I followed the intuition that there MUST be a better way. And thank you God for instilling in me a relentless passion to share that SOMETHING BETTER with everyone possible.

PS: Although I’m incredibly partial, I must add that a Cavalier King Charles Spaniel aids in the healing process!

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Detox Bath

We chose to add a copper soaking tub to our home last winter and we have found the benefits to be absolutely incredible.

While you wait for your own copper tub to arrive, try this age-old protocol for a DIY Detox Bath. I suggest adding a few drops of lavender to the Epsom Salts, apply Egyptian Gold essential oil blend to the spine, and drink a large glass of water infused with lemon essential oil (vitality) during your soak to stay hydrated and continue to flush toxins.

 

Explore Melissa’s best-selling series of books…and get ready to make your home chemical-free!

Chemical Free Home For House Keeping
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Chemical Free Home For Face & Body
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Chemical Free Home For Baby & Mommy
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